Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up or power through your day with this delicious and refreshing Vanilla-Berry Protein Overnight Oats. Creamy, subtly sweet oats meld with bursts of real berries, enhanced by a hint of vanilla that elevates the flavor, while a boost of protein from Greek yogurt and protein powder helps keep you full and energized.

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NUTRITION

465kcal
Protein
43.5g
Fat
11.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (about 40g)

1 scoop Vanilla Whey Protein Powder (about 30g)

1/2 cup Nonfat Greek Yogurt (about 115g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla extract and chia seeds until well mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir, adjust the consistency with a splash more almond milk if desired, and enjoy.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up or power through your day with this delicious and refreshing Vanilla-Berry Protein Overnight Oats. Creamy, subtly sweet oats meld with bursts of real berries, enhanced by a hint of vanilla that elevates the flavor, while a boost of protein from Greek yogurt and protein powder helps keep you full and energized.

NUTRITION

465kcal
Protein
43.5g
Fat
11.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (about 40g)

1 scoop Vanilla Whey Protein Powder (about 30g)

1/2 cup Nonfat Greek Yogurt (about 115g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla extract and chia seeds until well mixed.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir, adjust the consistency with a splash more almond milk if desired, and enjoy.