Ginger-Sesame Glazed Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Crispy Broccoli

Delight in this vibrant dish featuring a tender, 5-ounce salmon fillet glazed with a tangy ginger-sesame sauce and paired with perfectly crispy, roasted broccoli. The aromatic blend of fresh ginger, garlic, and a drizzle of sesame oil enhances the natural flavors of the salmon, creating a satisfying meal that's both nutritious and bursting with flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
35.3g
Fat
23.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups Broccoli

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1/2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into small florets and toss with a little salt and pepper. Spread them in a single layer on a baking sheet lined with parchment paper.

  • 3

    Roast the broccoli in the preheated oven for about 15-18 minutes, or until the edges are slightly crispy.

  • 4

    While the broccoli roasts, pat the salmon fillet dry with a paper towel.

  • 5

    In a small bowl, combine the grated fresh ginger, minced garlic, sesame oil, low-sodium soy sauce, and honey to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon fillet, skin-side down, for 2-3 minutes to create a crispy surface.

  • 7

    Flip the salmon and brush generously with the ginger-sesame glaze. Cook for another 3-4 minutes, allowing the glaze to slightly caramelize while the salmon finishes cooking.

  • 8

    Plate the glazed salmon alongside the crispy roasted broccoli. Drizzle any remaining glaze over the salmon if desired and serve immediately.

Ginger-Sesame Glazed Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Crispy Broccoli

Delight in this vibrant dish featuring a tender, 5-ounce salmon fillet glazed with a tangy ginger-sesame sauce and paired with perfectly crispy, roasted broccoli. The aromatic blend of fresh ginger, garlic, and a drizzle of sesame oil enhances the natural flavors of the salmon, creating a satisfying meal that's both nutritious and bursting with flavor.

NUTRITION

386kcal
Protein
35.3g
Fat
23.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups Broccoli

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1/2 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into small florets and toss with a little salt and pepper. Spread them in a single layer on a baking sheet lined with parchment paper.

  • 3

    Roast the broccoli in the preheated oven for about 15-18 minutes, or until the edges are slightly crispy.

  • 4

    While the broccoli roasts, pat the salmon fillet dry with a paper towel.

  • 5

    In a small bowl, combine the grated fresh ginger, minced garlic, sesame oil, low-sodium soy sauce, and honey to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon fillet, skin-side down, for 2-3 minutes to create a crispy surface.

  • 7

    Flip the salmon and brush generously with the ginger-sesame glaze. Cook for another 3-4 minutes, allowing the glaze to slightly caramelize while the salmon finishes cooking.

  • 8

    Plate the glazed salmon alongside the crispy roasted broccoli. Drizzle any remaining glaze over the salmon if desired and serve immediately.