Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a hearty and versatile sandwich featuring crispy turkey bacon, perfectly cooked eggs, and creamy smashed avocado layered between toasted whole wheat bread, accented with fresh tomato and crisp lettuce. This sandwich is a satisfying blend of textures and flavors, ideal for any meal of the day.

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NUTRITION

454kcal
Protein
26.3g
Fat
24.4g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

3 large Eggs

1 half Avocado

1 medium Tomato

2 leaves Romaine Lettuce

Salt & Pepper (to taste)

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until crispy. Remove and drain on paper towels.

  • 3

    Using the same skillet, fry the eggs to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    In a bowl, scoop out the avocado and mash with a fork. Stir in lemon juice, salt, and pepper to taste.

  • 5

    Slice the tomato and prepare the lettuce leaves.

  • 6

    Assemble the sandwich by spreading the smashed avocado on one slice of toast, layering with tomato slices, lettuce, turkey bacon, and cooked eggs.

  • 7

    Top with the second slice of toast, cut in half if desired, and serve immediately.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a hearty and versatile sandwich featuring crispy turkey bacon, perfectly cooked eggs, and creamy smashed avocado layered between toasted whole wheat bread, accented with fresh tomato and crisp lettuce. This sandwich is a satisfying blend of textures and flavors, ideal for any meal of the day.

NUTRITION

454kcal
Protein
26.3g
Fat
24.4g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

3 large Eggs

1 half Avocado

1 medium Tomato

2 leaves Romaine Lettuce

Salt & Pepper (to taste)

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until crispy. Remove and drain on paper towels.

  • 3

    Using the same skillet, fry the eggs to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    In a bowl, scoop out the avocado and mash with a fork. Stir in lemon juice, salt, and pepper to taste.

  • 5

    Slice the tomato and prepare the lettuce leaves.

  • 6

    Assemble the sandwich by spreading the smashed avocado on one slice of toast, layering with tomato slices, lettuce, turkey bacon, and cooked eggs.

  • 7

    Top with the second slice of toast, cut in half if desired, and serve immediately.