Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A vibrant dish featuring tender strips of lean beef bathed in a sweet and savory sesame marinade, accompanied by beautifully charred bell peppers and zucchini. This meal presents a delightful balance of protein and crisp vegetables with a hint of ginger and sesame, creating a satisfying and flavorful experience.

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NUTRITION

402kcal
Protein
38.5g
Fat
20.3g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Honey

1 tsp Fresh Ginger (minced)

1 tsp Sesame Seeds

1 tsp Olive Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain to ensure tenderness.

  • 2

    In a small bowl, combine sesame oil, low-sodium soy sauce, honey, and freshly minced ginger to create the marinade.

  • 3

    Toss the beef slices in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 4

    While the beef marinates, slice the red bell pepper and zucchini into strips.

  • 5

    Heat olive oil in a grill pan over medium-high heat. Add the bell pepper and zucchini, and char them for about 3-4 minutes per side until they develop a slight smoky flavor while retaining some crunch.

  • 6

    Remove the vegetables from the pan and set aside.

  • 7

    Increase the heat to high in the same pan and quickly sear the marinated beef slices for about 2-3 minutes per side, ensuring they remain tender.

  • 8

    Combine the beef with the charred vegetables on a serving plate and sprinkle with sesame seeds.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A vibrant dish featuring tender strips of lean beef bathed in a sweet and savory sesame marinade, accompanied by beautifully charred bell peppers and zucchini. This meal presents a delightful balance of protein and crisp vegetables with a hint of ginger and sesame, creating a satisfying and flavorful experience.

NUTRITION

402kcal
Protein
38.5g
Fat
20.3g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Honey

1 tsp Fresh Ginger (minced)

1 tsp Sesame Seeds

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain to ensure tenderness.

  • 2

    In a small bowl, combine sesame oil, low-sodium soy sauce, honey, and freshly minced ginger to create the marinade.

  • 3

    Toss the beef slices in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 4

    While the beef marinates, slice the red bell pepper and zucchini into strips.

  • 5

    Heat olive oil in a grill pan over medium-high heat. Add the bell pepper and zucchini, and char them for about 3-4 minutes per side until they develop a slight smoky flavor while retaining some crunch.

  • 6

    Remove the vegetables from the pan and set aside.

  • 7

    Increase the heat to high in the same pan and quickly sear the marinated beef slices for about 2-3 minutes per side, ensuring they remain tender.

  • 8

    Combine the beef with the charred vegetables on a serving plate and sprinkle with sesame seeds.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.