Name: Protein-Packed Vanilla Bean Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Blueberries; 1/4 cup Granola; 1 tsp Honey

Protein-Packed Vanilla Bean Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Parfait

Dive into this layered parfait that combines creamy nonfat Greek yogurt blended with vanilla protein powder, fresh blueberries, crunchy granola, and a drizzle of honey. Perfectly balanced for a protein boost and a satisfying meal that delights the senses at any time of day.

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NUTRITION

Protein

46.5g

Fat

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Blueberries

1/4 cup Granola

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until completely smooth and evenly mixed.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the blueberries evenly over the yogurt layer.
4
Sprinkle the granola on top of the blueberries for a delightful crunch.
5
Drizzle the teaspoon of honey over the granola layer.
6
Top with the remaining yogurt mixture to complete the parfait.
7
Optional: Garnish with a few extra blueberries or a light dusting of granola for presentation.
8
Enjoy immediately for the best texture, or refrigerate briefly if you prefer a cooler treat.