Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome and satisfying lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and tender steamed broccoli. Each component is simply seasoned to let the natural flavors shine while meeting your nutritional goals.

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NUTRITION

398kcal
Protein
42.9g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome and satisfying lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and tender steamed broccoli. Each component is simply seasoned to let the natural flavors shine while meeting your nutritional goals.

NUTRITION

398kcal
Protein
42.9g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the chicken alongside the quinoa and steamed broccoli, and serve immediately.