Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 cup mixed berries (74g); 1 serving (about 12 almonds, 14g); 1/2 scoop whey protein powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with sweet, tangy mixed berries, crunchy chopped almonds, and a boost of vanilla whey protein for an extra hit of muscle-supporting protein. This parfait is a perfect blend of textures and flavors, making it a delightful finish to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

7.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed berries (74g)

1 serving (about 12 almonds, 14g)

1/2 scoop whey protein powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt and whey protein powder until thoroughly combined, ensuring a smooth consistency.
2
In a dessert glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle chopped almonds evenly on top of the berries.
5
Top with the remaining layer of the protein-infused yogurt, and finish with a final scatter of mixed berries and almonds for garnish.
6
Serve immediately for a delicious and nutritious dessert.