Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and healthy stir-fry featuring tender chicken breast sautéed with crisp red bell peppers, carrots, and snap peas over a bed of light cauliflower rice. Enhanced with aromatic garlic and ginger, and finished with a sprinkle of crunchy cashews, this dish is a balanced medley of flavors and textures that satisfy your cravings without excess calories.

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NUTRITION

405kcal
Protein
35g
Fat
19.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper, diced

1/4 cup Carrot, sliced

1/4 cup Snap Peas

1 ounce Cashews

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Ginger

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PREPARATION

  • 1

    Prepare all ingredients by dicing the chicken into bite-sized pieces, chopping the red bell pepper, slicing the carrot, and trimming the snap peas. Mince the garlic and grate the ginger.

  • 2

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken pieces to the skillet and stir-fry until they begin to brown, about 4-5 minutes.

  • 4

    Stir in the garlic and ginger, cooking for an additional 1 minute until fragrant.

  • 5

    Add the red bell pepper, carrot, and snap peas to the skillet. Stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Mix in the cauliflower rice and cook for another 2-3 minutes until heated through.

  • 7

    Remove the skillet from heat and stir in the cashews. Season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy this balanced, nutrient-packed stir-fry.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Enjoy a vibrant and healthy stir-fry featuring tender chicken breast sautéed with crisp red bell peppers, carrots, and snap peas over a bed of light cauliflower rice. Enhanced with aromatic garlic and ginger, and finished with a sprinkle of crunchy cashews, this dish is a balanced medley of flavors and textures that satisfy your cravings without excess calories.

NUTRITION

405kcal
Protein
35g
Fat
19.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper, diced

1/4 cup Carrot, sliced

1/4 cup Snap Peas

1 ounce Cashews

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Ginger

PREPARATION

  • 1

    Prepare all ingredients by dicing the chicken into bite-sized pieces, chopping the red bell pepper, slicing the carrot, and trimming the snap peas. Mince the garlic and grate the ginger.

  • 2

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken pieces to the skillet and stir-fry until they begin to brown, about 4-5 minutes.

  • 4

    Stir in the garlic and ginger, cooking for an additional 1 minute until fragrant.

  • 5

    Add the red bell pepper, carrot, and snap peas to the skillet. Stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Mix in the cauliflower rice and cook for another 2-3 minutes until heated through.

  • 7

    Remove the skillet from heat and stir in the cashews. Season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy this balanced, nutrient-packed stir-fry.