Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy, tangy nonfat Greek yogurt with a hint of vanilla whey protein for a boost of muscle-fueling protein. Fresh mixed berries add natural sweetness, while a drizzle of honey and a sprinkle of chia seeds bring texture and a subtle crunch, making each spoonful a balanced blend of flavors and colors.

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NUTRITION

Protein

42.5g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully integrated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries apart.
3
Drizzle the honey over the mixture and sprinkle the chia seeds on top, adding a subtle crunch and extra nutritional value.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy this refreshing dessert as a satisfying and protein-packed treat.