Name: Grilled Turkey Breast Salad with Chickpeas and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Turkey Breast; 1/2 cup Chickpeas; 1 cup Chopped Cucumber; 1 cup Baby Spinach; 1/2 medium Red Bell Pepper; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Turkey Breast Salad with Chickpeas and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Cucumber

A vibrant and refreshing salad featuring perfectly grilled turkey breast paired with hearty chickpeas, crisp cucumber, and a medley of fresh vegetables. Dressed with lemon and olive oil, this salad is a balanced and flavorful meal that delivers lean protein, satisfying crunch, and bright, zesty accents.

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NUTRITION

Protein

41.2g

Fat

19.5g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1/2 cup Chickpeas

1 cup Chopped Cucumber

1 cup Baby Spinach

1/2 medium Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the turkey breast with salt and pepper. Grill the turkey for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the turkey is grilling, prepare the salad by combining chickpeas, chopped cucumber, baby spinach, and sliced red bell pepper in a large bowl.
4
In a small bowl, whisk together lemon juice and extra virgin olive oil. Season lightly with salt and pepper.
5
Once the turkey is grilled, let it rest for a few minutes before slicing it into strips.
6
Add the sliced turkey to the salad bowl and drizzle the dressing over the top. Toss to combine all ingredients evenly.
7
Serve immediately and enjoy your nutrient-packed, refreshing lunch.