Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish brings together savory and slightly nutty flavors, enhanced by a drizzle of olive oil for a hint of richness and perfectly timed roasting to bring out the natural sweetness of broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
39.8g
Fat
13.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even browning.

  • 7

    Prepare cooked quinoa if not already done, ensuring it is fluffy and warm.

  • 8

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 9

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish brings together savory and slightly nutty flavors, enhanced by a drizzle of olive oil for a hint of richness and perfectly timed roasting to bring out the natural sweetness of broccoli.

NUTRITION

383kcal
Protein
39.8g
Fat
13.2g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through for even browning.

  • 7

    Prepare cooked quinoa if not already done, ensuring it is fluffy and warm.

  • 8

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 9

    Serve immediately and enjoy your balanced lunch.