Ginger-Sesame Glazed Salmon with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Crispy Vegetables

Savor the rich flavors of tender salmon glazed in a zesty ginger-sesame sauce and paired with a colorful medley of crispy broccoli and red bell peppers. This dish boasts a delightful balance of savory and fresh notes, making it a satisfying choice for a wholesome dinner.

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NUTRITION

414kcal
Protein
36.0g
Fat
22.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1/2 Red Bell Pepper, sliced

1 tbsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    In a small bowl, combine the minced ginger, garlic, sesame oil, and low sodium soy sauce to form the glaze.

  • 4

    Brush half of the glaze onto the salmon fillet.

  • 5

    Place the salmon in the skillet skin-side down and sear for about 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and drizzle the remaining glaze on top, cooking for an additional 3-4 minutes or until the salmon is cooked through.

  • 7

    While the salmon cooks, steam or lightly sauté the broccoli and red bell pepper until they are tender-crisp.

  • 8

    Plate the salmon alongside the vegetables and serve immediately.

Ginger-Sesame Glazed Salmon with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Crispy Vegetables

Savor the rich flavors of tender salmon glazed in a zesty ginger-sesame sauce and paired with a colorful medley of crispy broccoli and red bell peppers. This dish boasts a delightful balance of savory and fresh notes, making it a satisfying choice for a wholesome dinner.

NUTRITION

414kcal
Protein
36.0g
Fat
22.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1/2 Red Bell Pepper, sliced

1 tbsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    In a small bowl, combine the minced ginger, garlic, sesame oil, and low sodium soy sauce to form the glaze.

  • 4

    Brush half of the glaze onto the salmon fillet.

  • 5

    Place the salmon in the skillet skin-side down and sear for about 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and drizzle the remaining glaze on top, cooking for an additional 3-4 minutes or until the salmon is cooked through.

  • 7

    While the salmon cooks, steam or lightly sauté the broccoli and red bell pepper until they are tender-crisp.

  • 8

    Plate the salmon alongside the vegetables and serve immediately.