Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

Enjoy a delicious, satisfying plate featuring succulent, spicy shrimp perfectly pan-seared, paired with silky, creamy cauliflower grits. This dish packs a flavorful punch with a touch of heat that beautifully complements the smooth, rich grits for a comforting yet elevated meal.

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NUTRITION

477kcal
Protein
43.8g
Fat
30.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower (riced)

1/4 cup Heavy Cream

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Chili Powder

1 clove Garlic (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season with chili powder, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté briefly until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and are just cooked through. Transfer shrimp to a plate and keep warm.

  • 4

    While the shrimp cooks, steam or microwave the riced cauliflower until tender, about 3-4 minutes.

  • 5

    In a small saucepan, combine the steamed cauliflower with heavy cream and Parmesan cheese. Warm the mixture over low heat, stirring frequently, until creamy and well-blended. Adjust salt and pepper to taste.

  • 6

    Plate a generous serving of creamy cauliflower grits and top with the spicy pan-seared shrimp. Serve immediately.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

Enjoy a delicious, satisfying plate featuring succulent, spicy shrimp perfectly pan-seared, paired with silky, creamy cauliflower grits. This dish packs a flavorful punch with a touch of heat that beautifully complements the smooth, rich grits for a comforting yet elevated meal.

NUTRITION

477kcal
Protein
43.8g
Fat
30.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower (riced)

1/4 cup Heavy Cream

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 tsp Chili Powder

1 clove Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season with chili powder, salt, and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté briefly until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and are just cooked through. Transfer shrimp to a plate and keep warm.

  • 4

    While the shrimp cooks, steam or microwave the riced cauliflower until tender, about 3-4 minutes.

  • 5

    In a small saucepan, combine the steamed cauliflower with heavy cream and Parmesan cheese. Warm the mixture over low heat, stirring frequently, until creamy and well-blended. Adjust salt and pepper to taste.

  • 6

    Plate a generous serving of creamy cauliflower grits and top with the spicy pan-seared shrimp. Serve immediately.