Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a delightfully creamy vanilla berry mousse that packs a powerful protein punch. This velvety blend of nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein, and fresh berries creates a refreshing and satisfying meal perfect for any time of the day. A dash of almond milk, a drizzle of honey, and a hint of vanilla extract elevate this mousse into a vibrant, nutrient-rich treat.

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NUTRITION

379kcal
Protein
47.5g
Fat
6.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

100 grams Low-fat Cottage Cheese

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75 grams)

50 ml Unsweetened Almond Milk

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Blend until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking down completely.

  • 4

    Drizzle in the honey and add the vanilla extract, stirring lightly to incorporate the flavors.

  • 5

    Spoon the mousse into serving bowls or jars.

  • 6

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to set.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a delightfully creamy vanilla berry mousse that packs a powerful protein punch. This velvety blend of nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein, and fresh berries creates a refreshing and satisfying meal perfect for any time of the day. A dash of almond milk, a drizzle of honey, and a hint of vanilla extract elevate this mousse into a vibrant, nutrient-rich treat.

NUTRITION

379kcal
Protein
47.5g
Fat
6.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

100 grams Low-fat Cottage Cheese

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75 grams)

50 ml Unsweetened Almond Milk

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Blend until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking down completely.

  • 4

    Drizzle in the honey and add the vanilla extract, stirring lightly to incorporate the flavors.

  • 5

    Spoon the mousse into serving bowls or jars.

  • 6

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to set.