Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The subtle smoky flavor of the chicken combines beautifully with the nutty quinoa and the fresh crunch of broccoli, making for a clean and balanced meal that's as nutritious as it is delicious.

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NUTRITION

382kcal
Protein
44g
Fat
7.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

2/3 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as thyme or rosemary) for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions, then measure out 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, which should take about 4-5 minutes. Aim for 2/3 cup of steamed broccoli.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. The subtle smoky flavor of the chicken combines beautifully with the nutty quinoa and the fresh crunch of broccoli, making for a clean and balanced meal that's as nutritious as it is delicious.

NUTRITION

382kcal
Protein
44g
Fat
7.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

2/3 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as thyme or rosemary) for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions, then measure out 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, which should take about 4-5 minutes. Aim for 2/3 cup of steamed broccoli.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, protein-packed lunch.