YOUR SOLIN GENERATED RECIPE
Crispy Cauliflower Crust Pizza with Fresh Herbs
A creative twist on pizza featuring a light, crispy cauliflower crust topped with a tangy tomato sauce, melty low-fat mozzarella, savory grilled chicken, and a burst of fresh herbs. A satisfying balance of flavors that delivers protein-packed goodness without overloading calories.
INGREDIENTS
2 cups riced Cauliflower (~200g)
1 large Egg
2 tablespoons grated Parmesan Cheese
3 ounces Grilled Chicken Breast (~85g)
1/4 cup shredded Low-Fat Mozzarella Cheese (~28g)
1/4 cup Tomato Sauce (~60g)
2 tablespoons chopped Fresh Herbs (Basil & Oregano)
PREPARATION
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Combine the riced cauliflower, egg, and Parmesan cheese in a bowl. Mix well until the ingredients come together to form a sticky, cohesive mixture.
Press the cauliflower mixture onto the prepared baking sheet into a thin, even circle, creating your crust.
Bake the crust in the preheated oven for 15-20 minutes, until it starts to turn golden and set.
Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it.
Evenly sprinkle the shredded low-fat mozzarella cheese over the tomato sauce.
Top with pre-sliced or shredded grilled chicken breast.
Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.
Garnish with chopped fresh basil and oregano immediately before serving.