Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these savory and light turkey meatballs paired with fresh spiralized zucchini noodles. A perfect balance of lean protein and fresh veggies delivers warmth and satisfaction in every bite, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

344kcal
Protein
38.9g
Fat
17.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg

1 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

1 clove Garlic

1/8 cup Diced Onion

1 tbsp Fresh Basil & 1 tbsp Fresh Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini and set aside.

  • 3

    In a mixing bowl, combine the lean ground turkey, egg, almond flour, grated Parmesan, minced garlic, diced onion, and chopped fresh basil and oregano.

  • 4

    Mix the ingredients well, then form the mixture into small meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the meatballs are cooked through and lightly browned.

  • 6

    While the meatballs are baking, lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes until just tender, or serve them raw for extra crunch.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with a sprinkle more of fresh herbs if desired and serve immediately.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these savory and light turkey meatballs paired with fresh spiralized zucchini noodles. A perfect balance of lean protein and fresh veggies delivers warmth and satisfaction in every bite, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

344kcal
Protein
38.9g
Fat
17.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg

1 tbsp Almond Flour

1 tbsp Grated Parmesan Cheese

1 clove Garlic

1/8 cup Diced Onion

1 tbsp Fresh Basil & 1 tbsp Fresh Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini and set aside.

  • 3

    In a mixing bowl, combine the lean ground turkey, egg, almond flour, grated Parmesan, minced garlic, diced onion, and chopped fresh basil and oregano.

  • 4

    Mix the ingredients well, then form the mixture into small meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the meatballs are cooked through and lightly browned.

  • 6

    While the meatballs are baking, lightly sauté the zucchini noodles in a non-stick pan for 2-3 minutes until just tender, or serve them raw for extra crunch.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Garnish with a sprinkle more of fresh herbs if desired and serve immediately.