Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that boasts a creamy texture from non-fat Greek yogurt combined with a subtle vanilla note from protein powder. Fresh mixed berries add natural sweetness and vibrant color, while chia seeds provide a pleasant crunch and additional nutritional benefits. This mousse offers a balanced finish to any meal, pairing clean ingredients with a hint of wholesome decadence.

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NUTRITION

350kcal
Protein
42.5g
Fat
4.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, being careful not to overmix to retain their texture and vibrant color.

  • 3

    Sprinkle the chia seeds evenly over the mixture and give it one final, gentle stir.

  • 4

    Chill the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that boasts a creamy texture from non-fat Greek yogurt combined with a subtle vanilla note from protein powder. Fresh mixed berries add natural sweetness and vibrant color, while chia seeds provide a pleasant crunch and additional nutritional benefits. This mousse offers a balanced finish to any meal, pairing clean ingredients with a hint of wholesome decadence.

NUTRITION

350kcal
Protein
42.5g
Fat
4.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, being careful not to overmix to retain their texture and vibrant color.

  • 3

    Sprinkle the chia seeds evenly over the mixture and give it one final, gentle stir.

  • 4

    Chill the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing dessert.