Name: Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

A vibrant lunch featuring lean, grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is finished with a hint of lemon and a drizzle of olive oil, balancing refreshing flavors and satisfying textures for a wholesome, clean meal.

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NUTRITION

Protein

42.1g

Fat

11g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest before slicing.
4
Meanwhile, preheat the oven to 400°F for the broccoli.
5
Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
7
In a bowl, combine the cooked quinoa with lemon juice, a pinch of salt, and pepper.
8
Plate the quinoa salad, top with sliced grilled chicken, and add the roasted broccoli on the side.
9
Serve immediately for a warm, satisfying lunch.