Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil for extra flavor. This dish is designed to delight your taste buds while supporting your fitness goals with clean, nourishing ingredients.

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NUTRITION

385kcal
Protein
35.7g
Fat
9.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions (typically simmer in water until fully cooked). Measure out 0.75 cup once finished.

  • 5

    Steam the broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle the extra virgin olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil for extra flavor. This dish is designed to delight your taste buds while supporting your fitness goals with clean, nourishing ingredients.

NUTRITION

385kcal
Protein
35.7g
Fat
9.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package directions (typically simmer in water until fully cooked). Measure out 0.75 cup once finished.

  • 5

    Steam the broccoli until tender but still crisp, about 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle the extra virgin olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.