Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a nutritious and refreshing lunch featuring perfectly grilled chicken breast paired with a vibrant quinoa salad. Crisp red bell peppers, cool cucumber, a sprinkle of tangy feta, and a hint of lemon elevate this dish to a clean eating delight, perfectly balanced for your fitness goals.

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NUTRITION

444kcal
Protein
42.5g
Fat
17.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

0.5 oz Feta Cheese

1/2 medium Red Bell Pepper

1 unit Cucumber (approx 50g)

1 tsp Olive Oil

1/8 medium Avocado

1 tbsp Lemon Juice

1 tbsp Parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and grill marks appear. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, finely diced red bell pepper, chopped cucumber, crumbled feta cheese, and chopped parsley.

  • 5

    Drizzle the olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Fold in the diced avocado and season lightly with salt and pepper.

  • 7

    Plate the sliced grilled chicken alongside a generous portion of the crunchy quinoa salad and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a nutritious and refreshing lunch featuring perfectly grilled chicken breast paired with a vibrant quinoa salad. Crisp red bell peppers, cool cucumber, a sprinkle of tangy feta, and a hint of lemon elevate this dish to a clean eating delight, perfectly balanced for your fitness goals.

NUTRITION

444kcal
Protein
42.5g
Fat
17.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

0.5 oz Feta Cheese

1/2 medium Red Bell Pepper

1 unit Cucumber (approx 50g)

1 tsp Olive Oil

1/8 medium Avocado

1 tbsp Lemon Juice

1 tbsp Parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and grill marks appear. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the cooked quinoa, finely diced red bell pepper, chopped cucumber, crumbled feta cheese, and chopped parsley.

  • 5

    Drizzle the olive oil and lemon juice over the salad and gently toss to combine.

  • 6

    Fold in the diced avocado and season lightly with salt and pepper.

  • 7

    Plate the sliced grilled chicken alongside a generous portion of the crunchy quinoa salad and enjoy your balanced, flavorful lunch.