NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Egg White

1 tbsp Cornstarch

1/4 cup Fresh Orange Juice

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

Cooking Oil Spray

PREPARATION

• 1

  Preheat the air fryer to 400°F.

• 2

  Slice the chicken breast into bite-sized strips or pieces.

• 3

  In a shallow bowl, whisk the egg white until frothy.

• 4

  In another bowl, combine the panko breadcrumbs and cornstarch.

• 5

  Dip the chicken pieces first into the egg white, then dredge them in the breadcrumb mixture, ensuring each piece is evenly coated.

• 6

  Lightly spray the air fryer basket with cooking oil spray. Arrange the chicken pieces in a single layer, ensuring there is space between each piece.

• 7

  Air fry the chicken for about 10-12 minutes, flipping halfway through, until the coating is golden and crispy and the chicken is fully cooked.

• 8

  While the chicken is cooking, prepare the orange glaze. In a small saucepan over medium heat, combine the fresh orange juice, low-sodium soy sauce, minced garlic, and grated ginger.

• 9

  Let the sauce simmer for 3-4 minutes until it slightly thickens, stirring occasionally.

• 10

  Once the chicken is crispy, toss it in the warm orange glaze until evenly coated.

• 11

  Serve immediately and enjoy this tangy, crispy twist on classic orange chicken.