Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a twist on a classic take-out favorite with this clean, air-fried version of orange chicken. Tender chicken breast is lightly coated in almond flour with a crisp finish and tossed in a zesty, tangy orange sauce. A delightful balance of savory and citrusy flavors makes this dish a satisfying, protein-packed meal perfect for any time of day.

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NUTRITION

421kcal
Protein
42.2g
Fat
20.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

Salt and Black Pepper (to taste)

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces. Season with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg white. In a separate bowl, combine the almond flour, garlic powder, and ginger powder.

  • 4

    Dip each chicken piece first in the egg white, then coat evenly with the almond flour mixture.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not touching.

  • 6

    Air-fry the chicken for 10-12 minutes, shaking the basket halfway through until the chicken is crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice and honey. Bring to a simmer and reduce slightly to form a light glaze.

  • 8

    Toss the crispy chicken pieces with the orange glaze until well coated.

  • 9

    Garnish with a sprinkle of sesame seeds before serving.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a twist on a classic take-out favorite with this clean, air-fried version of orange chicken. Tender chicken breast is lightly coated in almond flour with a crisp finish and tossed in a zesty, tangy orange sauce. A delightful balance of savory and citrusy flavors makes this dish a satisfying, protein-packed meal perfect for any time of day.

NUTRITION

421kcal
Protein
42.2g
Fat
20.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

Salt and Black Pepper (to taste)

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces. Season with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg white. In a separate bowl, combine the almond flour, garlic powder, and ginger powder.

  • 4

    Dip each chicken piece first in the egg white, then coat evenly with the almond flour mixture.

  • 5

    Place the coated chicken pieces in the air fryer basket in a single layer, ensuring they are not touching.

  • 6

    Air-fry the chicken for 10-12 minutes, shaking the basket halfway through until the chicken is crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice and honey. Bring to a simmer and reduce slightly to form a light glaze.

  • 8

    Toss the crispy chicken pieces with the orange glaze until well coated.

  • 9

    Garnish with a sprinkle of sesame seeds before serving.