Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil. This balanced dish is designed to keep you energized throughout the day with a harmonious blend of savory and fresh flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) for enhanced flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and just tender.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle the olive oil over the broccoli for a finishing touch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil. This balanced dish is designed to keep you energized throughout the day with a harmonious blend of savory and fresh flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) for enhanced flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is bright green and just tender.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and drizzle the olive oil over the broccoli for a finishing touch.