Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Start your day with a light and airy yet protein-packed oatmeal bowl. This dish marries the comforting warmth of rolled oats with the tang of nonfat Greek yogurt and the natural sweetness of fresh berries, all enhanced by a boost of high-quality whey protein. Every spoonful offers a delightful balance of creamy texture and fruity freshness, perfect for fueling your morning or refueling after a workout.

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NUTRITION

392kcal
Protein
41g
Fat
5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1/2 cup mixed fresh berries (75g)

1/2 cup unsweetened almond milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an additional splash of water if desired to help the oats cook evenly.

  • 2

    Bring to a simmer over medium heat, stirring occasionally until the oats are soft and the mixture is creamy, about 5-7 minutes.

  • 3

    Remove the saucepan from the heat and allow the oatmeal to cool slightly (about 1-2 minutes) to prevent clumping when adding protein powder.

  • 4

    Stir in the whey protein powder thoroughly until evenly incorporated.

  • 5

    Transfer the oatmeal into a bowl and fold in the nonfat Greek yogurt to achieve a creamy, fluffy texture.

  • 6

    Top with the fresh mixed berries and serve immediately.

Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Start your day with a light and airy yet protein-packed oatmeal bowl. This dish marries the comforting warmth of rolled oats with the tang of nonfat Greek yogurt and the natural sweetness of fresh berries, all enhanced by a boost of high-quality whey protein. Every spoonful offers a delightful balance of creamy texture and fruity freshness, perfect for fueling your morning or refueling after a workout.

NUTRITION

392kcal
Protein
41g
Fat
5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1/2 cup mixed fresh berries (75g)

1/2 cup unsweetened almond milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an additional splash of water if desired to help the oats cook evenly.

  • 2

    Bring to a simmer over medium heat, stirring occasionally until the oats are soft and the mixture is creamy, about 5-7 minutes.

  • 3

    Remove the saucepan from the heat and allow the oatmeal to cool slightly (about 1-2 minutes) to prevent clumping when adding protein powder.

  • 4

    Stir in the whey protein powder thoroughly until evenly incorporated.

  • 5

    Transfer the oatmeal into a bowl and fold in the nonfat Greek yogurt to achieve a creamy, fluffy texture.

  • 6

    Top with the fresh mixed berries and serve immediately.