Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a nourishing plate of lean grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This balanced dish is lightly finished with a drizzle of olive oil to enhance its natural flavors, creating a wholesome lunch option that's as satisfying as it is nutrient-rich.

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NUTRITION

Protein

42.7g

Fat

10.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken grills, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until it is tender, about 5-6 minutes.
6
Drizzle the olive oil over the steamed broccoli for extra flavor.
7
Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli. Serve warm.