Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a tangy twist on a classic favorite with this Crispy Air Fryer Orange Chicken. The succulent chicken breast is lightly coated in a crisp almond flour batter, then air-fried to perfection and tossed in a vibrant, homemade orange glaze accented by garlic and ginger. This dish brings together a delightful balance of savory protein and bright citrus flavors with a satisfying crunch.

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NUTRITION

325kcal
Protein
40.7g
Fat
15.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

2 tablespoons Almond Flour

1/4 cup Fresh Orange Juice

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Ginger

Salt & Pepper to taste

Pinch Red Pepper Flakes

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a bowl, whisk together the egg white, almond flour, a pinch of salt, and pepper until a smooth coating forms.

  • 3

    Toss the chicken pieces in the egg white mixture ensuring each piece is well-coated.

  • 4

    Preheat your air fryer to 400°F. Lightly spray the basket with olive oil to prevent sticking.

  • 5

    Place the coated chicken in the air fryer basket in a single layer. Air fry for 10-12 minutes, shaking halfway through for even crisping.

  • 6

    While the chicken cooks, prepare the orange glaze. In a small saucepan over low heat, combine the fresh orange juice, minced garlic, grated ginger, and red pepper flakes. Simmer for 3-4 minutes until slightly reduced and fragrant.

  • 7

    Once the chicken is crispy and cooked through, transfer it to a bowl and drizzle with the warm orange glaze.

  • 8

    Toss gently to ensure the chicken is evenly coated, and serve immediately.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a tangy twist on a classic favorite with this Crispy Air Fryer Orange Chicken. The succulent chicken breast is lightly coated in a crisp almond flour batter, then air-fried to perfection and tossed in a vibrant, homemade orange glaze accented by garlic and ginger. This dish brings together a delightful balance of savory protein and bright citrus flavors with a satisfying crunch.

NUTRITION

325kcal
Protein
40.7g
Fat
15.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg White

2 tablespoons Almond Flour

1/4 cup Fresh Orange Juice

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Ginger

Salt & Pepper to taste

Pinch Red Pepper Flakes

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a bowl, whisk together the egg white, almond flour, a pinch of salt, and pepper until a smooth coating forms.

  • 3

    Toss the chicken pieces in the egg white mixture ensuring each piece is well-coated.

  • 4

    Preheat your air fryer to 400°F. Lightly spray the basket with olive oil to prevent sticking.

  • 5

    Place the coated chicken in the air fryer basket in a single layer. Air fry for 10-12 minutes, shaking halfway through for even crisping.

  • 6

    While the chicken cooks, prepare the orange glaze. In a small saucepan over low heat, combine the fresh orange juice, minced garlic, grated ginger, and red pepper flakes. Simmer for 3-4 minutes until slightly reduced and fragrant.

  • 7

    Once the chicken is crispy and cooked through, transfer it to a bowl and drizzle with the warm orange glaze.

  • 8

    Toss gently to ensure the chicken is evenly coated, and serve immediately.