Name: Grilled Turkey Breast Salad with Chickpeas and Roasted Red Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Turkey Breast; 1/2 cup Chickpeas; 1/2 cup Roasted Red Peppers; 2 cups Spinach; 1/2 cup Cucumber; 2 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Turkey Breast Salad with Chickpeas and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Roasted Red Peppers

Savor this refreshing and light lunch featuring lean grilled turkey breast, protein-rich chickpeas, and sweet roasted red peppers layered over a bed of crisp spinach and cucumber. A drizzle of olive oil and fresh lemon juice ties the flavors together in this satisfying salad that's perfect for a midday boost.

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NUTRITION

Protein

41.4g

Fat

12.5g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup Chickpeas

1/2 cup Roasted Red Peppers

2 cups Spinach

1/2 cup Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the turkey breast lightly with salt and pepper.
3
Grill the turkey breast for about 5-6 minutes per side, or until fully cooked.
4
While the turkey is grilling, rinse and drain the chickpeas, and slice the cucumber and set aside.
5
In a large bowl, combine spinach, chickpeas, roasted red peppers, and cucumber.
6
Slice the grilled turkey breast and add it to the salad.
7
Drizzle with olive oil and lemon juice, then gently toss to mix the ingredients.
8
Adjust salt and pepper to taste and serve immediately.