Herb-Crusted Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Quinoa Meatloaf

Enjoy a wholesome, lean twist on classic meatloaf. This herb-crusted turkey quinoa meatloaf brings together lean ground turkey, protein-rich quinoa, tender egg white binder, and fresh garden herbs. Its aromatic herb crust and savory flavor profile make it a satisfying and nutritious option for any meal.

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NUTRITION

370kcal
Protein
34.7g
Fat
16g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/4 cup Cooked Quinoa

1 large Egg White

1/4 cup Diced Onion

2 tbsp Fresh Mixed Herbs (parsley, thyme, rosemary)

1 clove Garlic, minced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly oil a small loaf pan or line it with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, cooked quinoa, egg white, diced onion, minced garlic, and chopped fresh herbs.

  • 3

    Season the mixture with salt and pepper and mix until just combined; avoid overmixing to keep the meatloaf tender.

  • 4

    Lightly drizzle olive oil in the bottom of the loaf pan, then transfer the turkey mixture into the pan, pressing it down to form an even layer.

  • 5

    Place the pan in the oven and bake for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 6

    Let the meatloaf rest for 5 minutes before slicing. Serve warm and enjoy your nutritious, lean meal.

Herb-Crusted Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Quinoa Meatloaf

Enjoy a wholesome, lean twist on classic meatloaf. This herb-crusted turkey quinoa meatloaf brings together lean ground turkey, protein-rich quinoa, tender egg white binder, and fresh garden herbs. Its aromatic herb crust and savory flavor profile make it a satisfying and nutritious option for any meal.

NUTRITION

370kcal
Protein
34.7g
Fat
16g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/4 cup Cooked Quinoa

1 large Egg White

1/4 cup Diced Onion

2 tbsp Fresh Mixed Herbs (parsley, thyme, rosemary)

1 clove Garlic, minced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly oil a small loaf pan or line it with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, cooked quinoa, egg white, diced onion, minced garlic, and chopped fresh herbs.

  • 3

    Season the mixture with salt and pepper and mix until just combined; avoid overmixing to keep the meatloaf tender.

  • 4

    Lightly drizzle olive oil in the bottom of the loaf pan, then transfer the turkey mixture into the pan, pressing it down to form an even layer.

  • 5

    Place the pan in the oven and bake for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 6

    Let the meatloaf rest for 5 minutes before slicing. Serve warm and enjoy your nutritious, lean meal.