Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A hearty twist on classic carbonara using spaghetti squash as a light, nutrient-rich pasta alternative, complemented by crispy turkey bacon, lean ground turkey, and a silky egg and Parmesan sauce. This dish offers a satisfying blend of smoky, savory flavors with a creamy finish that is both comforting and balanced.

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NUTRITION

408kcal
Protein
42g
Fat
21.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

3 slices Turkey Bacon (60g)

2 ounces Lean Ground Turkey (57g)

1 large Egg (50g)

2 tablespoons Parmesan Cheese (10g)

1 teaspoon Olive Oil (5g)

1 garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned, about 4-5 minutes.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop into bite-sized pieces.

  • 5

    Warm the cooked spaghetti squash in a pan over low heat or in the microwave until heated through.

  • 6

    In a small bowl, lightly beat the egg and mix in the grated Parmesan cheese along with a pinch of salt and pepper.

  • 7

    Combine the warmed spaghetti squash, cooked turkey, and turkey bacon in the skillet. Remove from heat to prevent scrambling the egg mixture.

  • 8

    Quickly stir in the egg and cheese mixture, allowing the residual heat to gently cook the egg and form a creamy sauce.

  • 9

    Season to taste with salt and pepper, serve immediately, and enjoy your creamy carbonara with a healthy twist.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A hearty twist on classic carbonara using spaghetti squash as a light, nutrient-rich pasta alternative, complemented by crispy turkey bacon, lean ground turkey, and a silky egg and Parmesan sauce. This dish offers a satisfying blend of smoky, savory flavors with a creamy finish that is both comforting and balanced.

NUTRITION

408kcal
Protein
42g
Fat
21.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Spaghetti Squash (155g)

3 slices Turkey Bacon (60g)

2 ounces Lean Ground Turkey (57g)

1 large Egg (50g)

2 tablespoons Parmesan Cheese (10g)

1 teaspoon Olive Oil (5g)

1 garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned, about 4-5 minutes.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then chop into bite-sized pieces.

  • 5

    Warm the cooked spaghetti squash in a pan over low heat or in the microwave until heated through.

  • 6

    In a small bowl, lightly beat the egg and mix in the grated Parmesan cheese along with a pinch of salt and pepper.

  • 7

    Combine the warmed spaghetti squash, cooked turkey, and turkey bacon in the skillet. Remove from heat to prevent scrambling the egg mixture.

  • 8

    Quickly stir in the egg and cheese mixture, allowing the residual heat to gently cook the egg and form a creamy sauce.

  • 9

    Season to taste with salt and pepper, serve immediately, and enjoy your creamy carbonara with a healthy twist.