Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Delight in a crunch-packed chicken dish with a nutty almond flour crust, perfectly seasoned and baked to a golden finish. This protein-rich meal features tender chicken enveloped in a crispy coating that adds satisfying texture and flavor, making it a wholesome option for breakfast, lunch, or dinner.

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NUTRITION

430kcal
Protein
47.4g
Fat
23g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and pat dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In another shallow dish, combine the almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is well-coated.

  • 6

    Dredge the egg-coated chicken in the almond flour mixture, pressing lightly so the coating adheres evenly to the surface.

  • 7

    Place the coated chicken breast onto the prepared baking sheet. Optionally, lightly spray with cooking spray for extra crispiness.

  • 8

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 9

    Remove from oven, let rest for a few minutes, and serve warm.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Delight in a crunch-packed chicken dish with a nutty almond flour crust, perfectly seasoned and baked to a golden finish. This protein-rich meal features tender chicken enveloped in a crispy coating that adds satisfying texture and flavor, making it a wholesome option for breakfast, lunch, or dinner.

NUTRITION

430kcal
Protein
47.4g
Fat
23g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and pat dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg until well beaten.

  • 4

    In another shallow dish, combine the almond flour, salt, black pepper, and garlic powder.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is well-coated.

  • 6

    Dredge the egg-coated chicken in the almond flour mixture, pressing lightly so the coating adheres evenly to the surface.

  • 7

    Place the coated chicken breast onto the prepared baking sheet. Optionally, lightly spray with cooking spray for extra crispiness.

  • 8

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 9

    Remove from oven, let rest for a few minutes, and serve warm.