Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing and protein-packed sandwich featuring tender herb-roasted chicken, perfectly blended with creamy Greek yogurt, crisp celery, and aromatic fresh herbs. This satisfying meal is balanced with whole wheat bread and a hint of lemon for brightness, making it a delightful option for a wholesome breakfast, lunch, or dinner.

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NUTRITION

350kcal
Protein
37.5g
Fat
9.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

50 g Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

1 tbsp finely diced Red Onion

1 tsp Olive Oil

1 tsp Fresh Lemon Juice

2 tbsp chopped Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a sprinkle of fresh herbs. Lightly drizzle with olive oil.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and juices run clear. Let rest and then dice into bite-sized pieces.

  • 4

    In a bowl, combine the diced roasted chicken, Greek yogurt, diced celery, red onion, remaining chopped herbs, and lemon juice. Mix well and season with additional salt and pepper as desired.

  • 5

    Toast the whole wheat bread slices until lightly crispy.

  • 6

    Assemble the sandwich by generously spreading the chicken and Greek yogurt mixture onto one slice of toasted bread, then topping with the second slice.

  • 7

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing and protein-packed sandwich featuring tender herb-roasted chicken, perfectly blended with creamy Greek yogurt, crisp celery, and aromatic fresh herbs. This satisfying meal is balanced with whole wheat bread and a hint of lemon for brightness, making it a delightful option for a wholesome breakfast, lunch, or dinner.

NUTRITION

350kcal
Protein
37.5g
Fat
9.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

50 g Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

1 tbsp finely diced Red Onion

1 tsp Olive Oil

1 tsp Fresh Lemon Juice

2 tbsp chopped Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a sprinkle of fresh herbs. Lightly drizzle with olive oil.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and juices run clear. Let rest and then dice into bite-sized pieces.

  • 4

    In a bowl, combine the diced roasted chicken, Greek yogurt, diced celery, red onion, remaining chopped herbs, and lemon juice. Mix well and season with additional salt and pepper as desired.

  • 5

    Toast the whole wheat bread slices until lightly crispy.

  • 6

    Assemble the sandwich by generously spreading the chicken and Greek yogurt mixture onto one slice of toasted bread, then topping with the second slice.

  • 7

    Cut the sandwich in half and serve immediately.