YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish balances savory protein with wholesome grains and crisp vegetables, making it a nutritious meal that’s both delicious and energizing.
INGREDIENTS
3 oz Chicken Breast
0.67 cup cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill (or grill pan) to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.
While the chicken cooks, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa per serving.
Toss the broccoli florets with the olive oil, a pinch of salt, and pepper. Spread them out on a baking sheet and roast in a preheated oven at 425°F for 15-20 minutes, or until tender and lightly crispy on the edges.
Assemble your plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced and flavorful lunch!