Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt infused with a hint of vanilla protein, nestled between a vibrant mix of fresh berries and a sprinkle of chia seeds. This dessert is a balanced blend of textures and flavors, perfect for a light yet satisfying treat.

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NUTRITION

330kcal
Protein
32g
Fat
4.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a small bowl, stir together the nonfat Greek yogurt and vanilla whey protein isolate until completely smooth and well blended.

  • 2

    In a serving glass or bowl, pour half of the protein-enriched yogurt mixture as the first layer.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Drizzle the remaining yogurt mixture on top of the berries.

  • 5

    Sprinkle chia seeds evenly over the top for added texture and nutrition.

  • 6

    Serve immediately and enjoy your refreshing, protein-packed dessert parfait.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt infused with a hint of vanilla protein, nestled between a vibrant mix of fresh berries and a sprinkle of chia seeds. This dessert is a balanced blend of textures and flavors, perfect for a light yet satisfying treat.

NUTRITION

330kcal
Protein
32g
Fat
4.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a small bowl, stir together the nonfat Greek yogurt and vanilla whey protein isolate until completely smooth and well blended.

  • 2

    In a serving glass or bowl, pour half of the protein-enriched yogurt mixture as the first layer.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Drizzle the remaining yogurt mixture on top of the berries.

  • 5

    Sprinkle chia seeds evenly over the top for added texture and nutrition.

  • 6

    Serve immediately and enjoy your refreshing, protein-packed dessert parfait.