Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A satisfying baked ziti loaded with lean turkey, whole wheat pasta, and a vibrant mix of veggies. This comfort dish is topped with melted part-skim mozzarella to seal in the goodness, delivering a balanced meal that's both hearty and healthful.

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NUTRITION

495kcal
Protein
42.9g
Fat
12.7g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti Pasta (uncooked)

0.5 cup Diced Tomatoes

0.5 cup Red Bell Pepper

1 cup Spinach

0.25 cup Chopped Onion

1 clove Garlic

1 tsp Olive Oil

0.25 cup Shredded Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, drain, and set aside.

  • 3

    In a large skillet, warm the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Stir until the turkey is browned and fully cooked.

  • 5

    Mix in the chopped red bell pepper, diced tomatoes, and fresh spinach. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture. Transfer everything into a lightly greased baking dish.

  • 7

    Sprinkle the shredded part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and lightly golden.

  • 9

    Remove from oven and let it cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A satisfying baked ziti loaded with lean turkey, whole wheat pasta, and a vibrant mix of veggies. This comfort dish is topped with melted part-skim mozzarella to seal in the goodness, delivering a balanced meal that's both hearty and healthful.

NUTRITION

495kcal
Protein
42.9g
Fat
12.7g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti Pasta (uncooked)

0.5 cup Diced Tomatoes

0.5 cup Red Bell Pepper

1 cup Spinach

0.25 cup Chopped Onion

1 clove Garlic

1 tsp Olive Oil

0.25 cup Shredded Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, drain, and set aside.

  • 3

    In a large skillet, warm the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Stir until the turkey is browned and fully cooked.

  • 5

    Mix in the chopped red bell pepper, diced tomatoes, and fresh spinach. Let the mixture simmer for 3-4 minutes to allow the flavors to meld.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture. Transfer everything into a lightly greased baking dish.

  • 7

    Sprinkle the shredded part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and lightly golden.

  • 9

    Remove from oven and let it cool slightly before serving.