Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 3 leaves Romaine Lettuce; 3 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 1 tsp Extra Virgin Olive Oil

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a lighter twist on a classic Caesar salad with crispy grilled chicken wrapped in crisp romaine lettuce. This fresh and satisfying dish features juicy, perfectly grilled chicken, dressed with a tangy light Caesar dressing and a sprinkle of savory Parmesan, offering both texture and bold flavor in every bite.

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NUTRITION

Protein

39.1g

Fat

18g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Romaine Lettuce

3 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Pat the chicken breast dry and lightly coat with extra virgin olive oil. Season with salt and pepper, or your choice of herbs.
3
Grill the chicken for about 5-7 minutes on each side or until fully cooked and slightly charred for extra crispiness. Allow the chicken to rest for a few minutes before slicing.
4
While the chicken rests, prepare the lettuce by rinsing and patting dry 3 large romaine leaves, ensuring they can hold the filling.
5
Slice the grilled chicken into strips and layer them onto the lettuce leaves.
6
Drizzle the light Caesar dressing over the chicken and lettuce, then sprinkle grated Parmesan cheese on top.
7
Fold the lettuce around the filling and serve immediately for a fresh, flavorful wrap.