Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil. This dish offers a balance of lean protein, wholesome grains, and vibrant greens for a nutritious and satisfying meal.

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NUTRITION

Protein

52g

Fat

16.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.
4
While the chicken is grilling, prepare quinoa according to package directions until fluffy.
5
Steam the broccoli until tender-crisp, about 5-7 minutes.
6
Plate the quinoa and steamed broccoli, then slice the grilled chicken breast and place on top.
7
Drizzle olive oil over the broccoli for added flavor and finish.