Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and tangy dessert that blends creamy nonfat Greek yogurt and vanilla whey protein into a silky mousse, perfectly complemented by the burst of fresh mixed berries, a hint of sweetness from organic honey, and the subtle crunch of chia seeds. This dessert is both satisfying and balanced, making it an ideal treat that harmonizes flavor and nutrition.

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NUTRITION

Protein

50.5g

Fat

6.6g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, and honey. Mix well until completely smooth and uniformly blended.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed without breaking the berries.
3
Taste the mousse and adjust sweetness if necessary by adding a bit more honey.
4
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to thicken slightly.
5
Serve chilled in dessert bowls or ramekins, and enjoy the fresh, tangy, and satisfying dessert.