Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshingly light twist on classic cheesecake with a subtly sweet date caramel drizzle. This dessert-style meal layers a simple oat crust with a tangy, protein-packed Greek yogurt and cottage cheese filling, accented by a naturally sweet date-caramel sauce. Perfect for a nourishing breakfast treat, a curated lunch dessert, or a guilt-free dinner indulgence.

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NUTRITION

420kcal
Protein
33.1g
Fat
4.1g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup rolled oats

150g nonfat Greek yogurt

100g low-fat cottage cheese

1 large egg white

1 Medjool date

1 tbsp lemon juice

1/2 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). In a small bowl, combine the rolled oats with a pinch of cinnamon if desired. Press the oats evenly into the bottom of a small, parchment-lined round baking pan to form a thin crust.

  • 2

    Bake the oat crust for about 8-10 minutes until it becomes lightly toasted. Remove from oven and allow to cool completely.

  • 3

    In a blender or food processor, blend the nonfat Greek yogurt, low-fat cottage cheese, egg white, and vanilla extract until very smooth. Taste and adjust sweetness if desired using a natural sweetener of your choice.

  • 4

    Pour the filling over the cooled oat crust and smooth the top with a spatula.

  • 5

    For the date caramel drizzle, blend the Medjool date with lemon juice and a splash of warm water until a smooth, pourable sauce forms.

  • 6

    Drizzle the date caramel over the cheesecake layer. Optionally, use a toothpick to create a marbled effect.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours to set. Serve chilled and enjoy this light yet satisfying treat.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Lightened-Up Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshingly light twist on classic cheesecake with a subtly sweet date caramel drizzle. This dessert-style meal layers a simple oat crust with a tangy, protein-packed Greek yogurt and cottage cheese filling, accented by a naturally sweet date-caramel sauce. Perfect for a nourishing breakfast treat, a curated lunch dessert, or a guilt-free dinner indulgence.

NUTRITION

420kcal
Protein
33.1g
Fat
4.1g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup rolled oats

150g nonfat Greek yogurt

100g low-fat cottage cheese

1 large egg white

1 Medjool date

1 tbsp lemon juice

1/2 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). In a small bowl, combine the rolled oats with a pinch of cinnamon if desired. Press the oats evenly into the bottom of a small, parchment-lined round baking pan to form a thin crust.

  • 2

    Bake the oat crust for about 8-10 minutes until it becomes lightly toasted. Remove from oven and allow to cool completely.

  • 3

    In a blender or food processor, blend the nonfat Greek yogurt, low-fat cottage cheese, egg white, and vanilla extract until very smooth. Taste and adjust sweetness if desired using a natural sweetener of your choice.

  • 4

    Pour the filling over the cooled oat crust and smooth the top with a spatula.

  • 5

    For the date caramel drizzle, blend the Medjool date with lemon juice and a splash of warm water until a smooth, pourable sauce forms.

  • 6

    Drizzle the date caramel over the cheesecake layer. Optionally, use a toothpick to create a marbled effect.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours to set. Serve chilled and enjoy this light yet satisfying treat.