Egg White Vegetable Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Spinach and Bell Peppers

Enjoy a light and vibrant breakfast featuring a fluffy egg white scramble loaded with fresh spinach, sweet red bell peppers, and a touch of diced onion. Lightly sautéed in olive oil and finished with a drizzle of avocado and a side of almond butter, this dish offers a delicate balance of flavors perfect for a nutrient-packed morning meal.

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NUTRITION

296kcal
Protein
18.7g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

1/2 cup packed spinach (15g)

1/2 cup diced red bell pepper (75g)

1/4 cup diced onion (40g)

1 teaspoon olive oil (5g)

1/4 medium avocado (50g)

1 tablespoon almond butter (16g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until they start to soften.

  • 3

    Add the spinach to the skillet and cook for another minute until wilted.

  • 4

    Pour in the egg whites and gently stir, cooking until the scramble is just set.

  • 5

    Once cooked, transfer the scramble to a serving plate.

  • 6

    Top the scramble with diced avocado and serve with a side of almond butter for a creamy finish.

Egg White Vegetable Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Spinach and Bell Peppers

Enjoy a light and vibrant breakfast featuring a fluffy egg white scramble loaded with fresh spinach, sweet red bell peppers, and a touch of diced onion. Lightly sautéed in olive oil and finished with a drizzle of avocado and a side of almond butter, this dish offers a delicate balance of flavors perfect for a nutrient-packed morning meal.

NUTRITION

296kcal
Protein
18.7g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

1/2 cup packed spinach (15g)

1/2 cup diced red bell pepper (75g)

1/4 cup diced onion (40g)

1 teaspoon olive oil (5g)

1/4 medium avocado (50g)

1 tablespoon almond butter (16g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until they start to soften.

  • 3

    Add the spinach to the skillet and cook for another minute until wilted.

  • 4

    Pour in the egg whites and gently stir, cooking until the scramble is just set.

  • 5

    Once cooked, transfer the scramble to a serving plate.

  • 6

    Top the scramble with diced avocado and serve with a side of almond butter for a creamy finish.