Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A light and airy protein-packed dessert that marries the creamy texture of lowfat cottage cheese and Greek yogurt with the tangy burst of mixed berries, topped with a crunchy almond finish. Perfect for satisfying your sweet tooth while keeping your macros on track.

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NUTRITION

377kcal
Protein
42.1g
Fat
10.3g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Lowfat Cottage Cheese (210g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

10 Raw Almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the lowfat cottage cheese and plain nonfat Greek yogurt.

  • 2

    Blend or whip the mixture until it reaches a smooth and mousse-like consistency.

  • 3

    Gently fold in the mixed berries until evenly distributed.

  • 4

    Plate the mousse in a serving dish and top with raw almonds for an added crunch.

  • 5

    Serve immediately or chill for a refreshing dessert experience.

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A light and airy protein-packed dessert that marries the creamy texture of lowfat cottage cheese and Greek yogurt with the tangy burst of mixed berries, topped with a crunchy almond finish. Perfect for satisfying your sweet tooth while keeping your macros on track.

NUTRITION

377kcal
Protein
42.1g
Fat
10.3g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Lowfat Cottage Cheese (210g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

10 Raw Almonds (14g)

PREPARATION

  • 1

    In a medium bowl, combine the lowfat cottage cheese and plain nonfat Greek yogurt.

  • 2

    Blend or whip the mixture until it reaches a smooth and mousse-like consistency.

  • 3

    Gently fold in the mixed berries until evenly distributed.

  • 4

    Plate the mousse in a serving dish and top with raw almonds for an added crunch.

  • 5

    Serve immediately or chill for a refreshing dessert experience.