Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed start to your day with this fluffy egg scramble enriched with creamy low-fat cottage cheese, vibrant spinach, and crispy turkey bacon. A drizzle of olive oil brings everything together in a light, satisfying breakfast designed to fuel your morning.

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NUTRITION

392kcal
Protein
36g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1.5 teaspoons olive oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes slightly crispy, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk together the eggs and low-fat cottage cheese in a bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently with the spinach.

  • 6

    Continue to scramble the eggs until they are softly set, about 3-4 minutes.

  • 7

    Chop the cooked turkey bacon and fold it back into the scramble.

  • 8

    Season with a pinch of salt and pepper if desired, then serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed start to your day with this fluffy egg scramble enriched with creamy low-fat cottage cheese, vibrant spinach, and crispy turkey bacon. A drizzle of olive oil brings everything together in a light, satisfying breakfast designed to fuel your morning.

NUTRITION

392kcal
Protein
36g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1.5 teaspoons olive oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes slightly crispy, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk together the eggs and low-fat cottage cheese in a bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently with the spinach.

  • 6

    Continue to scramble the eggs until they are softly set, about 3-4 minutes.

  • 7

    Chop the cooked turkey bacon and fold it back into the scramble.

  • 8

    Season with a pinch of salt and pepper if desired, then serve immediately.