Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Savor a luxuriously silky Greek yogurt pudding enriched with a hint of vanilla whey protein, vibrant mixed berries, and a delightful burst of chia seeds and honey. This dessert delivers a creamy, refreshing experience with a balanced sweetness, making it a perfect guilt-free treat that nourishes and delights.

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NUTRITION

Protein

42.6g

Fat

7.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 0.65 scoop of vanilla whey protein isolate until completely smooth.
3
Gently fold in 1/2 cup of mixed berries for a burst of fruity freshness.
4
Sprinkle 1.5 tablespoons of chia seeds into the mix and give a light stir for texture.
5
Drizzle 1 teaspoon of honey over the top to add a subtle natural sweetness.
6
Refrigerate the pudding for at least 30 minutes to chill and allow the chia seeds to soften, creating a thicker, more satisfying consistency.
7
Enjoy your silky protein pudding as a refreshing dessert!