Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potatoes with rich dark cocoa and chocolate chips. Enhanced with a scoop of chocolate whey protein and fluffy egg whites, these brownies are a balanced treat designed to satisfy your chocolate cravings while fueling your body with quality protein, making them perfect for any meal.

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NUTRITION

523kcal
Protein
48g
Fat
8.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato

20g Dark Cocoa Powder

30g Chocolate Whey Protein Isolate

0.5 cup Egg Whites (~120g)

20g Rolled Oats Flour

15g Dark Chocolate Chips

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth. Ensure there are no lumps for a uniform batter.

  • 3

    Add in the egg whites and chocolate whey protein isolate to the mashed sweet potato. Mix thoroughly until well combined.

  • 4

    Sift in the dark cocoa powder and rolled oats flour. Stir the mixture until it is smooth and fully incorporated.

  • 5

    Fold in the dark chocolate chips gently, distributing them evenly throughout the batter.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool for 10 minutes before cutting them into squares. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that blend the natural sweetness of mashed sweet potatoes with rich dark cocoa and chocolate chips. Enhanced with a scoop of chocolate whey protein and fluffy egg whites, these brownies are a balanced treat designed to satisfy your chocolate cravings while fueling your body with quality protein, making them perfect for any meal.

NUTRITION

523kcal
Protein
48g
Fat
8.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato

20g Dark Cocoa Powder

30g Chocolate Whey Protein Isolate

0.5 cup Egg Whites (~120g)

20g Rolled Oats Flour

15g Dark Chocolate Chips

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth. Ensure there are no lumps for a uniform batter.

  • 3

    Add in the egg whites and chocolate whey protein isolate to the mashed sweet potato. Mix thoroughly until well combined.

  • 4

    Sift in the dark cocoa powder and rolled oats flour. Stir the mixture until it is smooth and fully incorporated.

  • 5

    Fold in the dark chocolate chips gently, distributing them evenly throughout the batter.

  • 6

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool for 10 minutes before cutting them into squares. Enjoy warm or at room temperature.