YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Savor the vibrant flavors of herb-marinated grilled chicken tossed with crisp romaine and crunchy, roasted chickpea croutons. A light sprinkle of Parmesan and a drizzle of an artisanal Caesar dressing come together to create a delightful, balanced meal that satisfies both your palate and your nutritional goals.
INGREDIENTS
5 oz Chicken Breast
2 cups Romaine Lettuce
1/3 cup Canned Chickpeas (drained)
1 tbsp Parmesan Cheese
1 tbsp Light Caesar Dressing
1 tsp Olive Oil
2 tbsp Fresh Mixed Herbs
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
In a small bowl, combine the olive oil, fresh mixed herbs, salt, and pepper. Rub the herb mixture evenly over the chicken breast.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
While the chicken is resting, pat the canned chickpeas dry and season them lightly with salt, pepper, and a pinch of extra herbs. Roast them in a preheated oven at 400°F for about 15 minutes until crispy, or if short on time, lightly toast them in a dry pan.
Tear the romaine lettuce into bite-sized pieces and place it in a large bowl. Add the grilled chicken slices on top.
Drizzle the light Caesar dressing over the greens, and sprinkle with freshly grated Parmesan cheese.
Top the salad with the crispy chickpea croutons. Toss gently to combine all flavors and serve immediately.