Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a vibrant stir-fry featuring tender chicken breast mingled with a colorful medley of red bell pepper and broccoli atop a bed of fluffy cauliflower rice. Infused with aromatic garlic and ginger and finished with a delicate drizzle of sesame oil and low sodium soy sauce, this dish promises a burst of texture and flavor in every bite.

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NUTRITION

392kcal
Protein
57.4g
Fat
8.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/2 cup Broccoli

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 clove Garlic

1 tsp Ginger

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PREPARATION

  • 1

    Cut the chicken breast into bite-size pieces.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Sauté the chicken until it begins to brown, about 4-5 minutes.

  • 4

    Add the minced garlic and grated ginger, and stir for about 1 minute until fragrant.

  • 5

    Mix in the cauliflower rice, red bell pepper, and broccoli. Stir-fry for an additional 3-4 minutes until vegetables are tender but still crisp.

  • 6

    Drizzle low sodium soy sauce over the stir-fry and stir to combine evenly.

  • 7

    Taste and adjust seasoning if needed, then serve hot.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a vibrant stir-fry featuring tender chicken breast mingled with a colorful medley of red bell pepper and broccoli atop a bed of fluffy cauliflower rice. Infused with aromatic garlic and ginger and finished with a delicate drizzle of sesame oil and low sodium soy sauce, this dish promises a burst of texture and flavor in every bite.

NUTRITION

392kcal
Protein
57.4g
Fat
8.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/2 cup Broccoli

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 clove Garlic

1 tsp Ginger

PREPARATION

  • 1

    Cut the chicken breast into bite-size pieces.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Sauté the chicken until it begins to brown, about 4-5 minutes.

  • 4

    Add the minced garlic and grated ginger, and stir for about 1 minute until fragrant.

  • 5

    Mix in the cauliflower rice, red bell pepper, and broccoli. Stir-fry for an additional 3-4 minutes until vegetables are tender but still crisp.

  • 6

    Drizzle low sodium soy sauce over the stir-fry and stir to combine evenly.

  • 7

    Taste and adjust seasoning if needed, then serve hot.