Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

A vibrant and flavorful dish featuring succulent, spicy shrimp seared to perfection atop a silky, creamy cauliflower grits base. The perfect balance of heat and creaminess creates a comforting, yet invigorating meal that satisfies both your taste buds and nutritional goals.

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NUTRITION

345kcal
Protein
44g
Fat
16g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1 tbsp Butter

2 tbsp Nutritional Yeast

1/2 tsp Cajun Seasoning

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the shrimp by patting them dry with a paper towel. Season them with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    In a non-stick skillet over medium-high heat, add the seasoned shrimp. Sear the shrimp for about 2 minutes on each side until they turn pink and slightly crisp on the edges. Remove from the skillet and set aside.

  • 3

    Meanwhile, steam or boil the cauliflower florets until they are soft, about 8-10 minutes.

  • 4

    Transfer the softened cauliflower to a blender. Add the unsweetened almond milk, nutritional yeast, butter, and a pinch of salt and pepper. Blend until smooth and creamy, resembling traditional grits.

  • 5

    Taste and adjust the seasoning if needed. If the texture is too thick, add a splash more almond milk to reach your desired consistency.

  • 6

    Plate a generous serving of the creamy cauliflower grits and top with the spicy pan-seared shrimp. Serve immediately and enjoy the harmonious blend of spicy and creamy flavors.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

A vibrant and flavorful dish featuring succulent, spicy shrimp seared to perfection atop a silky, creamy cauliflower grits base. The perfect balance of heat and creaminess creates a comforting, yet invigorating meal that satisfies both your taste buds and nutritional goals.

NUTRITION

345kcal
Protein
44g
Fat
16g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1 tbsp Butter

2 tbsp Nutritional Yeast

1/2 tsp Cajun Seasoning

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the shrimp by patting them dry with a paper towel. Season them with Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    In a non-stick skillet over medium-high heat, add the seasoned shrimp. Sear the shrimp for about 2 minutes on each side until they turn pink and slightly crisp on the edges. Remove from the skillet and set aside.

  • 3

    Meanwhile, steam or boil the cauliflower florets until they are soft, about 8-10 minutes.

  • 4

    Transfer the softened cauliflower to a blender. Add the unsweetened almond milk, nutritional yeast, butter, and a pinch of salt and pepper. Blend until smooth and creamy, resembling traditional grits.

  • 5

    Taste and adjust the seasoning if needed. If the texture is too thick, add a splash more almond milk to reach your desired consistency.

  • 6

    Plate a generous serving of the creamy cauliflower grits and top with the spicy pan-seared shrimp. Serve immediately and enjoy the harmonious blend of spicy and creamy flavors.