Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

Enjoy a vibrant blend of tender grilled chicken marinated in citrus and fresh herbs paired with a colorful kale and avocado salad. The burst of lemon and a drizzle of olive oil elevate this dish, making it a refreshing and nourishing option for a wholesome meal.

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NUTRITION

328kcal
Protein
34.7g
Fat
15.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Kale

1 quarter Avocado

0.5 cup chopped Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped parsley, salt, and pepper to create the citrus-herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes while you prepare the salad.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, in a large bowl, combine the kale, chopped red bell pepper, and diced avocado. Toss lightly to mix the flavors.

  • 5

    Once the chicken is done, slice it into strips and layer on top of the salad.

  • 6

    Drizzle any remaining marinade over the assembled salad, give it one final toss, and serve immediately.

Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken with Rainbow Kale Avocado Salad

Enjoy a vibrant blend of tender grilled chicken marinated in citrus and fresh herbs paired with a colorful kale and avocado salad. The burst of lemon and a drizzle of olive oil elevate this dish, making it a refreshing and nourishing option for a wholesome meal.

NUTRITION

328kcal
Protein
34.7g
Fat
15.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Kale

1 quarter Avocado

0.5 cup chopped Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped parsley, salt, and pepper to create the citrus-herb marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the marinade. Let it sit for at least 15 minutes while you prepare the salad.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, in a large bowl, combine the kale, chopped red bell pepper, and diced avocado. Toss lightly to mix the flavors.

  • 5

    Once the chicken is done, slice it into strips and layer on top of the salad.

  • 6

    Drizzle any remaining marinade over the assembled salad, give it one final toss, and serve immediately.