Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A wholesome and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a balanced blend of lean protein, complex carbohydrates, and fresh, vitamin-rich greens for a satisfying mid-day boost.

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NUTRITION

Protein

42.7g

Fat

7.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs or a light drizzle of olive oil if desired.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions, ensuring it is light and fluffy.
5
Steam the broccoli until just tender, about 5-7 minutes, preserving its vibrant color and nutrients.
6
Assemble your plate by serving the grilled chicken breast alongside the cooked quinoa and steamed broccoli.
7
Enjoy your balanced and delicious lunch!