Name: Herb-Crusted Greek Chicken with Lemon Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup sliced Zucchini; 1 medium Red Bell Pepper; 1/2 cup halved Cherry Tomatoes; 1/4 Red Onion; 2 tsp Olive Oil; 1 tbsp Lemon Juice; Pinch of Herbs and Spices (Oregano, Thyme, Garlic Powder)

Herb-Crusted Greek Chicken with Lemon Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Greek Chicken with Lemon Roasted Vegetables

Savor a fresh and zesty Greek-inspired dish featuring tender herb-crusted chicken paired with a medley of lemon-roasted vegetables. The vibrant flavors of oregano, thyme, and garlic perfectly complement the juicy chicken and caramelized veggies for a well-balanced meal.

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NUTRITION

Protein

35.9g

Fat

13.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced Zucchini

1 medium Red Bell Pepper

1/2 cup halved Cherry Tomatoes

1/4 Red Onion

2 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Herbs and Spices (Oregano, Thyme, Garlic Powder)

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken breast dry and season it evenly with a pinch of oregano, thyme, and garlic powder.
3
In a bowl, toss the sliced zucchini, diced red bell pepper, halved cherry tomatoes, and red onion wedges with olive oil, lemon juice, salt, and pepper.
4
Place the seasoned chicken breast on a baking tray and arrange the vegetables around it in a single layer.
5
Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.
6
Remove from the oven, let the chicken rest for a few minutes, then serve the chicken sliced alongside the roasted vegetables.